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Kola cultures

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A young woman wears a patterned outfit and a headscarf and stands against a dark background. She is balancing a yellow bowl filled with kola nuts on her head. Her expression is neutral and composed.
A young woman skillfully balances a bowl of kola nuts on her head, Photos: Yaw Afrim Gyebi for Wellcome Collection. Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0).

For centuries, the kola nut has been cherished in West Africa for its potent medicinal benefits and cultural significance. So how did this revered nut transcend its local roots to become a cornerstone ingredient in one of the world's most iconic soft drinks?

In this collection, we get up close and personal with the kola nut.

Take a look at close-up imagery of the nut to better understand its unique physical appearance, various life stages and many health-enhancing properties. And hear from experts across Ghana who share traditional knowledge on cultivating, selling, and utilising the kola nut for better health in today's interconnected world.