I don't feel so great my love : (things to remember when your brain feels bad and you hate change) / Allison Gray.

"A zine that reminds us the importance of self-care when going through a mental health crisis. I made this for a zine fest in San Francisco to shed light on what it can feel like if you might not know quite who you are or where you're going in life. If you suffer from depression on top of that, things can feel overwhelming. I wanted this zine to act as a guide or just some thoughts to remember when your brain may feel all squiggly."--From zinester's Etsy. https://www.etsy.com/uk/listing/696587568/mental-health-zine